Ingredients:

4 x skinless boneless chicken breast halves 1/4 tsp garlic powder 1 tbl vegetable oil 1 can condensed cream of chicken with herbs soup 1 1/2 cup water 1/4 tsp pepper 1 1/2 cup uncooked instant rice 2 cup thawed frozen vegetable combination broccoli, cauliflower, and carrots 

Preparation:

* Sprinkle chicken with garlic powder. * In skillet over medium-high heat, heat oil. Add chicken and cook 8 minutes or until browned. Set chicken aside. Pour off fat. * Add soup, water and pepper. Heat to a boil. * Stir in rice and vegetables. Place chicken on rice mixture. Cover and cook over low heat 5 minutes or until chicken is done. * Yield: 4 Servings Start to Finish Time: "0:15"  

Notes: